Excuse the emotional entry below. It's hard to keep up the façade all this while.
On a different note, I've been hitting the gym in a month now. This means I go once every 3/4 days and that does not help much at all. I have to be more diligent and disciplined in my regiment, to at least shed off the stubborn fatty fat-fat. Since I am intolerable to pain, I know I have real work cut out for me. So, if I happen to skip gym, I will try not to eat after 7pm, while trying to eat healthily during the day. Agak2nya, berjaya ke cara ini?
On top of it all, the sole reason I'm going to the gym is so that I can eat whatever I want without letting it stay as fat in my body. Rather than eating my way out, then doing nothing, I see this as an alternative to eat as much without feeling guilty gobbling up sinful spread of food.
Hence the need to run for 5km and 20 minute sauna, to break even with briyani lamb and nasi kandar I had over the weekend. ;p
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