when i first arrived in england, i didn't experience jet-lag like most people do. that's because i never sleep sticking strictly to time. in fact, i can sleep whenever i want to or not. instead, i face serious hunger pangs.
it's summer so we have longer daylight. maghrib is at 930pm and isyak at 1130pm while subuh will be at 330am.
i thought i could wait up till subuh then crash the pillows. it's easier said than done. since i get up at 730am everyday, sleeping late isn't exactly a wise option. and i would be on the move all day without a nap.
back in malaysia, i try to avoid eating at night. if i do, it would be on rare occasions. but now, since sekarang malam pun lambat, the brain (or should i say the tummy?) still computes that it's still daylight and it's okay to eat. AND it's not!
if i have something around 9-10pm and goes to sleep at 12am, imagine what i would be? and it doesn't help that the effort of staying awake for isyak really makes my tummy grumbles and to make things worse, my last meal is usually lunch at 4pm (and breakfast at 9am). yang paling annoying is that i don't really feel hungry during the day but exceptionally hungry at night. see where the 'jet-lag' is?
bet the fasting month will be a great challenge. masa kecik-kecik dulu tak aci, sebab ada main tipu. hehe.
now, i'm like a dark circled eyes and a forever hungry panda except that i'm much cuter. can ah?
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2 comments:
CAN....WHY CANNOT?....Puan, marilah ber-YM.... maaflah suggestion teknologi lapuk...marilah...jika kamu sudilah kan...
mari lah tapi apa ym kamu? add me at sarahaliza@yahoo.com
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